Meats & proteins

Can cats eat eggs?

Safe

Fully cooked egg is a high-quality protein. Raw egg carries salmonella risk.

Portion: One to two teaspoons of cooked egg, a few times a week at most.

Sourced from Cornell Feline Health Center, ASPCA Animal Poison Control · updated 2026-09-29

The short answer

Yes — cooked eggs are one of the better human foods for cats: rich in complete protein and amino acids. Scrambled or hard-boiled with nothing added is ideal. Avoid raw egg, and skip butter, oil, salt, onion and cheese. Keep portions small so they don't displace complete cat food.

Why the verdict

Egg protein is highly digestible and suits a carnivore's needs. Raw egg risks Salmonella and E. coli, and raw egg white contains avidin, which binds biotin; cooking eliminates both concerns.

How to prepare it

  • Cook thoroughly — scrambled, boiled or poached.
  • No salt, butter, oil, milk or seasonings.
  • Cool and chop before serving.
  • Shells aren't needed; discard them.
Kittens: A small amount of plain cooked egg is fine alongside kitten food.

Signs of trouble

  • Vomiting or diarrhoea (raw or seasoned egg)
  • Itchy skin or ear inflammation (rare egg allergy)
When to call the vet: If vomiting or diarrhoea lasts more than 24 hours, or your cat is lethargic, stops eating or seems in pain. ASPCA Poison Control: (888) 426-4435.

Eggs & cats: FAQ

Can cats eat raw eggs?

Not recommended due to bacterial risk and avidin in raw whites. Serve eggs fully cooked.

Can cats eat scrambled eggs?

Yes, if cooked plain — no butter, milk, salt or cheese.

How much egg can a cat eat?

One or two teaspoons at a time. A whole egg is roughly 70 kcal — a third of many cats' daily needs.

See every food that’s toxic to cats →

Sources

Last updated 2026-09-29. We are not veterinarians: this guide summarises published veterinary references and is not a substitute for advice from your vet. See our methodology and disclaimer.